Weight Management Psychologists

At Nexus Psychology our experienced psychologists are committed to providing a meaningful connection and supportive environment in which to explore and strengthen both physical and emotional wellbeing.

Managing our weight is one of the biggest pressures of our lives. On one hand, we are presented with constant junk food ads, encouraging us to eat them because we will enjoy it. On the other hand, we are told to follow strict diets because there is an obesity epidemic occurring throughout the world. Clearly, it may not easy for one to manage their weight effectively, and for some, it is a constant everyday struggle to. However, if it begins to overpower your life in a negative way, then it may be a weight management problem. If left without help, battling with weight management can cause depression and guilt, and can also be very unsafe for someone if they are crash dieting or starving themselves. Other issues may be overeating, bingeing, or an obsession with food, any of these can be considered a problem. Even though it may be daunting the thought of talking to a stranger about your issues, it may in fact help tremendously. A weight management counsellor can work with you to create weight loss goals, teach you ways to loose weight safely and effectively and hopefully eventually allow you to heighten your self-esteem and have a positive body image.

If you feel ready to discuss your experience with weight management, please feel welcome to contact our service. 

Our friendly receptionist will gladly assist you with finding a suitable member of our highly experienced psychology team to talk to.